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How to Protect Your Brain When the News Feels Overwhelming
Modern news is designed for speed, emotion and impact. It reaches us in real time and often before our nervous system has the chance to process what we are seeing. The result is predictable from a basic neuroscience perspective. Our brain treats disturbing news as a potential threat even when we are safe at home. Understanding this response is not about ignoring the world. It is about learning how to stay grounded, regulated and mentally available for ourselves, our families
Nov 274 min read


Improve Your Leadership: Systems Thinking for Team Dynamics Across Divisions
Breaking the Silo Mindset In today’s complex business environment, teams rarely operate in isolation . Sales depends on marketing....
Jun 234 min read


Am I This Way Because of My Genes or The Environment?
Exploring the Interplay Between Nature, Nurture, and Neuroplasticity Why do you think the way you do? Why are you easily irritated,...
Jun 125 min read
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