Neuroplasticity - Changing your brain structure to accelerate your performance
People always thought they were born with their brains and cannot change them. THIS IS NOT TRUE! You can change your brain!
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- May 25
- 4 min
Shifting Out Of Work Mode For Your Mental Health
This article demonstrates how to shift from work mode and let go of your day to focus on your downtime!
- Jun 27, 2023
- 4 min
How to make better future decisions. Deconstructing a stressful or negative event.
This article describes how to deconstruct a negative event in life or business to learn and make it better in the future!
- Jul 7, 2022
- 3 min
3 Key Coaching Questions To Help Onboard New Clients
In most industries growth is key. Onboarding a new client can be a high-stakes business. Especially when your client has a strong...
- Jun 27, 2022
- 3 min
5 Ways You Can Accelerate Your Performance
What is stopping you from making it to the next level in your career or with your own company?
- May 23, 2022
- 2 min
Are You Feeling Emotionally Unsafe? Help Is Here
Mazlow’s hierarchy of needs is a framework of motivation that ranks the needs of individuals according to their perceived importance. If...
- Mar 21, 2022
- 2 min
A Financial Markets Crash - How To Work With A Stress Response
So how do you deal with a rise in emotions which can ultimately affect your judgement, your actions and your health?
- Nov 4, 2021
- 2 min
Why Should I Have An Executive Coach?
Why should you have an Executive Coach? How can executive coaching help you? Here is the research and papers to prove the advantages!
- Jan 18, 2021
- 3 min
Personal Bias In Your Leadership Or Coaching & How To Overcome This
We are ALL biased. We all have our own “stuff”. Stuff that comes with us hardwired as learned thoughts and behaviours from when we were...
- Jan 11, 2021
- 5 min
How To Increase Your Business Productivity By Developing Social Connectivity In An Online World
As a CEO or executive leader are you feeling disconnected from your global leadership team?
- Jan 4, 2021
- 3 min
Do You Think You Are Not Good Enough Or A Fraud? You Might Have Imposter Syndrome.
Are you in an executive, senior level role, and yet still wondering how you got there? You may have Imposter Syndrome
- Dec 21, 2020
- 4 min
The Science Of Anger Part 1. How You Can React To Anger As A Leader Or Coach
There is a lot of anger in the world at the moment. How can you manage anger in your teams?
- Dec 14, 2020
- 5 min
The Science Of Lying Part 2. Language Patterns
We are all liars and so are all the people around us. The average person hears up to 200 lies a day, according to research by Jerry Jellison
- Nov 30, 2020
- 4 min
How To Be More Motivated - Easy....Isn't it?
There has been much research relating to motivation. How to get this, how to be more motivated. What is stopping you?
- Nov 23, 2020
- 3 min
Understanding Different Types Of Coaching - Are You Being Advised Or Transformed?
As an executive coach or as a coaching client you need to understand what type of service you are offering or receiving. One of the...
- Nov 16, 2020
- 3 min
CEOs & Leaders - Scientifically Proven Techniques To Improve Performance Excellence
This article is FULL of proven research papers, showing how to create focus, reduce anxiety, and increase you and your people’s health....
- Nov 2, 2020
- 3 min
How To Have A Difficult Conversation
Are you avoiding having a difficult conversation which might result in confrontation? Maybe it is just going to be too tough and you are...
- Oct 19, 2020
- 2 min
Top 20 Coaching Questions Guaranteed To Help Your Team Perform Better
As a leader have you asked your team together any of these questions? If not, get them together and see what happens when you work with...
- Oct 12, 2020
- 4 min
How to get a significant increase in output from your people
So you want to get more out of your people? Do you know what they actually value in their lives and careers?
- Sep 28, 2020
- 3 min
Mirroring Language Patterns To Create Rapport - Chatbots which mirror us as well?
When you listen to somebody, do you really hear them? There has been much research carried out on language patterns and how they can be...
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