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When you listen to somebody, do you really hear them? There has been much research carried out on language patterns and how they can be...

What immediately comes to mind, when you think about creating more empowerment within your organization? Do you think about how to empower i

How Optimal Breathing Can Enhance Your Health, Endurance And Well-being! By Liza Rosén - 14 September 2020 Photo by Fabian Møller on...

A high performing team is ONLY as good as the conversations it has with itself and each other. Is the sum of your team greater as a whole?

Did you know that looking at eye movement can help determine if someone is lying to you? Or can it? The truth and the myths uncovered!

We have spent the last 2 months collecting & analysing results of a study across the world, on distraction and focus. Here they are!

When you want to make changes within your business, where is the best place to start? The Science Of Coaching investigates here. The...

So there is a difficult conversation you need to have with someone or do your team members keep arguing? Here is a technique to help you....

There is evidence that narrative identity writing can help with career coaching and anxiety reduction. A study by Lengelle and Meijer ...

I’m still finding it amazing that so few people know about how coaching and mindfulness (focus training) can actually change the...

A unique and quick technique based on actual science to help you with positive focus! Rewiring your brain to make you feel better or...

Distraction has become one of the most common reasons businesses are losing performance hours. Thomas Davenport a world renowned expert...